By Theresa Knapp 

Tim Barnard had not done yoga for over 40 years until last month when his wife convinced him to try … goat yoga. 

The program was offered through Millis Recreation and took place outdoors in the courtyard of the Veterans Memorial Building. 

Barnard said he learned of the program through the newspaper, and he and his wife decided to try it. “I’m very glad I did…I have done yoga before but not with goats and not outside.”  

He said, “The setting and the instructor were wonderful, and it was a lot of fun. And they were nice enough to let us bring our three grandchildren who, by chance, were staying with us for the weekend and we all had fun and enjoyed it very much.” 

The program was offered at the beginning of June and again at the end of August. The Millis Rec program description said, “Enjoy an experience that will warm your heart and make you laugh. Join us for a gentle, 60-minute vinyasa yoga class with some of the cutest ‘kids’ you’ll ever meet - little Nigerian goats. A certified yoga instructor will guide you through a relaxing class while little goats play on your mat, say hello, and help you forget your worries…Please bring your mat, your water, and your sense of humor.” 

Millis Recreation Director Kris Fogarty said the program was a huge success. They had planned just one session in June but added a second, in August, due to high demand. 

“Goats of Dover is who we used with the amazing ‘goat herder’ John Bennett; John grew up in Millis so it was nice to have him bring these special little animals,” said Fogarty. “When I tell you that you cannot help but smile and just feel absolute joy around the goats while trying to do yoga. It is truly a great experience.” 

 For more photos of the event, visit @millis.recreationdept on Facebook.